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How to Manage Stress|Scott Michael Beech

How to Manage Stress : The Six-Pillar Guide to Living Life With More Energy and Less Stress

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Overview

Included Within This Book: *How to Live Life With More Energy *8 Powerful Relaxation Techniques *How Stress is Triggered in The Body and How to Break-Out of The Stress Cycle *How Your Personality Contributes to Either More or Less Stress *Self-Coaching For Stress Management *Top Tips For Creating New Healthier Habits *Personal Experience and Expert Advice

This item is Non-Returnable

Details

  • ISBN-13: 9798565449921
  • ISBN-10: 9798565449921
  • Publisher: Independently Published
  • Publish Date: November 2020
  • Dimensions: 9.02 x 5.98 x 0.48 inches
  • Shipping Weight: 0.68 pounds
  • Page Count: 228

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