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How Many Steps a Day to Lose Weight|Alex R. Miles

How Many Steps a Day to Lose Weight : Without Losing Your Mind

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Overview

How many steps a day do you really need to lose weight without turning your life upside down?

This book is not about strict diets, exhausting workouts, or chasing unrealistic goals. It is a simple, friendly guide that helps you discover the right step count for your lifestyle, so you can lose weight, feel lighter, and boost your energy in a way that actually lasts.

This item is Non-Returnable

Details

  • ISBN-13: 9798265254054
  • ISBN-10: 9798265254054
  • Publisher: Independently Published
  • Publish Date: September 2025
  • Dimensions: 9 x 6 x 0.3 inches
  • Shipping Weight: 0.44 pounds
  • Page Count: 142

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