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How Many Steps a Day to Lose Weight : Without Losing Your Mind
Overview
How many steps a day do you really need to lose weight without turning your life upside down?
This book is not about strict diets, exhausting workouts, or chasing unrealistic goals. It is a simple, friendly guide that helps you discover the right step count for your lifestyle, so you can lose weight, feel lighter, and boost your energy in a way that actually lasts.
This item is Non-Returnable
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Details
- ISBN-13: 9798265254054
- ISBN-10: 9798265254054
- Publisher: Independently Published
- Publish Date: September 2025
- Dimensions: 9 x 6 x 0.3 inches
- Shipping Weight: 0.44 pounds
- Page Count: 142
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