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"item_title" : "How Not to Be Afraid of Your Own Life",
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How Not to Be Afraid of Your Own Life : Opening Your Heart to Confidence, Intimacy, and Joy
by Susan Piver
Overview
From "New York Times" bestselling author Piver comes this guide to self-improvement that combines Buddhist wisdom with straight talk. With a contemporary approach to ancient practices, she teaches readers how to incorporate meditation and mindfulness into everyday life.
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Details
- ISBN-13: 9780312355975
- ISBN-10: 0312355971
- Publisher: St. Martins Press-3PL
- Publish Date: December 2007
- Dimensions: 8.4 x 5.5 x 0.7 inches
- Shipping Weight: 0.6 pounds
- Page Count: 224
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