{ "item_title" : "How to Overcome Procrastination", "item_author" : [" Aria Ponder "], "item_description" : "If you've ever found yourself deep in a YouTube binge when urgent responsibilities loom large, it's time to break freefrom the grip of chronic procrastination with How to Overcome Procrastination!Are your best intentions constantly hijacked by procrastination, leaving you drowning in unfinished tasks andunaccomplished goals?Are you caught in a cycle of avoidance, watching less important tasks pile up as crucial ones get neglected?Does perfectionism or anxiety stop you from reaching your full potential and meeting deadlines?In How to Overcome Procrastination: Overcoming Perfectionism and Anxiety to Break the Deadline Dilemma, wedive into the psychology of chronic procrastination.Get ready to: 1. Uncover the motives, conflicting instincts, and irrational tendencies that hinder your progress.2. Realize why, despite good intentions, that irrational side keeps steering you away from crucial tasks.3. Learn practical strategies against procrastination, discover productivity tricks, conquer perfectionism, and adopt mindset shifts.4. Get inspired by real stories from former procrastinators, proving you can make your dreams happenagainst all odds.Here's what you'll learn: ● Build Understanding: Delve into the procrastinator's brain, decoding behaviors, and unraveling theimpact on mental health.● Conquer Perfectionism: Gain tools to overcome perfectionism, cultivate self-compassion, and reshapeyour mindset.● Master Motivation: Explore motivation science, understand what drives procrastination, and adopteffective motivational techniques.● Proven Strategies: Acquire time management techniques, cognitive restructuring, and habit-breakingstrategies for lasting change.● Build Self-Discipline: Develop resilience, set goals, and foster disciplined habits to overcome setbacksand build perseverance.● Harness Mindfulness: Embrace mindfulness to enhance focus, decision-making, and stressmanagement.● Overcome Setbacks: Learn to handle setbacks with resilience, turning obstacles into stepping stonestoward success.● BONUS Chapter: Confront Imposter Syndrome with strategies for cultivating unshakable self-confidence.And more!Don't let doubt hold you back. Start looking forward to a life where tasks are tackled head-on, goals are achieved, and the weight of unfinished business is lifted.This journey goes beyond breaking procrastination-it's about reclaiming control, unlocking potential, and makingyour aspirations a reality.Embark on a transformative journey toward productivity and self-discovery. Grab your copy of How to OvercomeProcrastination today! Your future self will thank you.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/81/189/458/9811894582_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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