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{ "item_title" : "How to Reach Enlightenment", "item_author" : [" Polly Campbell "], "item_description" : "How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/44/416/877/1444168770_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How to Reach Enlightenment|Polly Campbell

How to Reach Enlightenment : Teach Yourself

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Overview

How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.

This item is Non-Returnable

Details

  • ISBN-13: 9781444168778
  • ISBN-10: 1444168770
  • Publisher: Teach Yourself
  • Publish Date: August 2012
  • Dimensions: 7.7 x 5 x 0.6 inches
  • Shipping Weight: 0.4 pounds
  • Page Count: 288

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