{ "item_title" : "How to Stop Overthinking After a Breakup", "item_author" : [" Jeanne Michalski "], "item_description" : "Are you trapped in endless what ifs after a breakup? Does your mind replay every word, every choice, and every mistake-leaving you exhausted, anxious, and unsure how to move forward? You're not alone, and this book is your lifeline.How to Stop Overthinking After a Breakup: A Step-by-Step Guide to Regain Clarity, Heal Fast, and Reclaim Your Happiness is the ultimate guide for anyone ready to break free from obsessive thoughts, emotional pain, and the constant replay of past heartbreak. This book is a complete, practical roadmap to reclaim your peace of mind, rebuild your confidence, and rediscover joy in your life.Inside, you'll discover why your brain clings to what went wrong, how to identify the personal triggers that keep you stuck, and exactly what it takes to shift from loss to growth. You'll learn how to release guilt, anger, and blame, rebuild your identity outside the relationship, and cultivate emotional resilience that lasts. Through actionable exercises, journaling prompts, mindfulness techniques, and proven strategies, you'll develop daily habits that restore clarity, balance, and emotional freedom.This book is for anyone who has ever felt overwhelmed by the storm of emotions after a breakup. Whether you're struggling to let go, second-guessing every decision, or simply seeking a way to move on without losing yourself, this book will guide you every step of the way. It shows you not just how to survive heartbreak, but how to thrive afterward-transforming pain into growth, uncertainty into confidence, and heartbreak into the start of your happiest chapter yet.Stop overthinking. Stop reliving the past. Reclaim your life. With the guidance inside, you'll finally gain the clarity to make peace with your past, the tools to restore your emotional balance, and the confidence to step boldly into a future full of joy, freedom, and self-assurance.Your new life starts here. Grab your copy and take the first step toward healing and happiness today.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/825/579/9798255794942_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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