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{ "item_title" : "How To Stop Overthinking", "item_author" : [" Trisha White "], "item_description" : "In today's fast-paced world, the mind's constant whirring is a backdrop to every moment.⚠️ How to Stop Overthinking is a beacon of hope for those caught in the relentless storm of overthinking.⚠️This book addresses the pervasive issue of a cluttered mind, offering modern techniques and innovative explanations designed to lighten mental loads and reduce stress. Through meditation techniques and more, readers are guided on a transformative journey towards tranquility and contentment.Structured as a comprehensive guide this book delves into the essence of well-being, resilience, and fulfillment, encouraging readers to explore self-reflection, align with their core values, and cultivate a growth-oriented mindset.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/887/922/9798879223644_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How To Stop Overthinking|Trisha White

How To Stop Overthinking : Relieve Anxiety, Clear Your Mind and Restore Serenity with Simple Daily Steps

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Overview

In today's fast-paced world, the mind's constant whirring is a backdrop to every moment.

⚠️ "How to Stop Overthinking" is a beacon of hope for those caught in the relentless storm of overthinking.⚠️

This book addresses the pervasive issue of a cluttered mind, offering modern techniques and innovative explanations designed to lighten mental loads and reduce stress. Through meditation techniques and more, readers are guided on a transformative journey towards tranquility and contentment.

Structured as a comprehensive guide this book delves into the essence of well-being, resilience, and fulfillment, encouraging readers to explore self-reflection, align with their core values, and cultivate a growth-oriented mindset.


This item is Non-Returnable

Details

  • ISBN-13: 9798879223644
  • ISBN-10: 9798879223644
  • Publisher: Independently Published
  • Publish Date: February 2024
  • Dimensions: 9 x 6 x 0.35 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 162

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