{
"item_title" : "How To Stop Overthinking",
"item_author" : [" Trisha White "],
"item_description" : "In today's fast-paced world, the mind's constant whirring is a backdrop to every moment.⚠️ How to Stop Overthinking is a beacon of hope for those caught in the relentless storm of overthinking.⚠️This book addresses the pervasive issue of a cluttered mind, offering modern techniques and innovative explanations designed to lighten mental loads and reduce stress. Through meditation techniques and more, readers are guided on a transformative journey towards tranquility and contentment.Structured as a comprehensive guide this book delves into the essence of well-being, resilience, and fulfillment, encouraging readers to explore self-reflection, align with their core values, and cultivate a growth-oriented mindset.",
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How To Stop Overthinking : Relieve Anxiety, Clear Your Mind and Restore Serenity with Simple Daily Steps
by Trisha White
Overview
In today's fast-paced world, the mind's constant whirring is a backdrop to every moment.
⚠️ "How to Stop Overthinking" is a beacon of hope for those caught in the relentless storm of overthinking.⚠️This book addresses the pervasive issue of a cluttered mind, offering modern techniques and innovative explanations designed to lighten mental loads and reduce stress. Through meditation techniques and more, readers are guided on a transformative journey towards tranquility and contentment.
Structured as a comprehensive guide this book delves into the essence of well-being, resilience, and fulfillment, encouraging readers to explore self-reflection, align with their core values, and cultivate a growth-oriented mindset.
This item is Non-Returnable
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Details
- ISBN-13: 9798879223644
- ISBN-10: 9798879223644
- Publisher: Independently Published
- Publish Date: February 2024
- Dimensions: 9 x 6 x 0.35 inches
- Shipping Weight: 0.5 pounds
- Page Count: 162
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