Overview
Overcome worry and start a brand-new life. Carnegie teaches you how to stop worrying and start living. "克服忧虑,开启全新人生。卡耐基教你如何停止忧虑、开始生活。" How to Stop Worrying and Start Living is a classic masterpiece by Dale Carnegie, the renowned master of adult education. Carnegie spent years studying anxiety, reading extensively and interviewing famous figures, and ultimately broke down anxiety into ten chapters-including understanding anxiety, breaking anxiety, and staying away from anxiety-while proposing sixteen practical methods for overcoming it. The book not only brings together Carnegie's rich life experience but also records a large number of vivid, real-life cases, with protagonists spanning people of different ages, genders, and professions. 《人性的优点》是著名成人教育大师卡耐基的经典名作。卡耐基花费数年时间研究焦虑,大量阅读文献、走访名人,最后以了解焦虑、打 破焦虑、远离焦虑等十个章节拆解焦虑,提出了十六个摆脱焦虑的实操办法。书中不仅汇聚了卡耐基丰富的人生经验,更记录了大量鲜活 真实的案例,案例主角涵盖不同年龄、性别、职业人士。
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Details
- ISBN-13: 9787580801562
- ISBN-10: 7580801566
- Publisher: China National Publications Import & Export C
- Publish Date: September 2026
- Dimensions: 8.27 x 5.83 x 1.01 inches
- Shipping Weight: 1.31 pounds
- Page Count: 370
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