{
"item_title" : "How I Taught My Brain that I Am in Charge",
"item_author" : [" Karen Harshfield "],
"item_description" : "James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he'd like to share those tips with youAlthough stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body's response to it, with a little hard work and dedication, you can retrain your brain and show it who's really in charge: YOU ",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/888/527/9798885270472_b.jpg",
"price_data" : {
"retail_price" : "20.00", "online_price" : "20.00", "our_price" : "20.00", "club_price" : "20.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
How I Taught My Brain that I Am in Charge
Overview
James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he'd like to share those tips with you
Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body's response to it, with a little hard work and dedication, you can retrain your brain and show it who's really in charge: YOU
Customers Also Bought
Details
- ISBN-13: 9798885270472
- ISBN-10: 9798885270472
- Publisher: Dorrance Publishing Co.
- Publish Date: December 2022
- Dimensions: 8.5 x 11 x 0.1 inches
- Shipping Weight: 0.34 pounds
- Page Count: 40
- Reading Level: Ages 0-10
Related Categories
