{
"item_title" : "I'm Not a Bodybuilder",
"item_author" : [" M. Byrd "],
"item_description" : "This book exists for one reason:To show you that the deep-rooted principles of bodybuilding - discipline, structure, sacrifice, consistency, and mental toughness - aren't just for competitors.They apply to everyone:Beginners starting their health journeyPeople trying to lose weightAthletes chasing performanceBusy parents juggling lifeAnyone trying to become a better version of themselvesYou don't need a stage. You need standards.This is your guide.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/08/816/576/1088165761_b.jpg",
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Overview
This book exists for one reason:
To show you that the deep-rooted principles of bodybuilding - discipline, structure, sacrifice, consistency, and mental toughness - aren't just for competitors.
They apply to everyone:
- Beginners starting their health journey
- People trying to lose weight
- Athletes chasing performance
- Busy parents juggling life
- Anyone trying to become a better version of themselves
You don't need a stage. You need standards.
This is your guide.
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Details
- ISBN-13: 9781088165768
- ISBN-10: 1088165761
- Publisher: M. Byrd
- Publish Date: August 2025
- Dimensions: 9 x 6 x 0.07 inches
- Shipping Weight: 0.14 pounds
- Page Count: 36
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