{ "item_title" : "The Inflammation Fix", "item_author" : [" Elise Hammond "], "item_description" : "Your Pain Is Real. The Standard Approach Was Never Going to Reach It.This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable.The Inflammation Fix approaches chronic pain / autoimmune / chronic illness the way it should have been approached from the start: as a system you can learn, not a fate you have to endure.Inside You Will Discover:The Science of Bodyweight Strength - Why It WorksThe Movement Patterns - Understanding the FrameworkThe Push Pattern - From Wall Push -Ups to Hands tand PressThe Pull Pattern - Building a Back That WorksThe Squat Pattern - Lower Body Power Without a BarbellThe Hinge Pattern - Posterior Chain PowerCore Mastery - Stability, Not Six -Pack TricksThis Book Is For You If...You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives.You aren't a difficult case. You've just been given the wrong map. Here's the right one.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/818/063/9798180639226_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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