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The Inflammation Method : A Practical Guide to Reducing Chronic Inflammation Through Gut Health, Movement, and Daily Habits That Actually Stick
Overview
Stop fighting your body's natural defenses and start mastering its internal mechanics. This science-driven guide reveals how to regulate your biological systems to reclaim lasting vitality and mental clarity.
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Details
- ISBN-13: 9798256223496
- ISBN-10: 9798256223496
- Publisher: Dr. James Holloway
- Publish Date: July 2026
- Dimensions: 9 x 6 x 0.55 inches
- Shipping Weight: 0.79 pounds
- Page Count: 264
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