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{ "item_title" : "InnerChallenge", "item_author" : [" Keaton Lynn "], "item_description" : "InnerChallenge: 52 weeks to a better you, challenge's you to get outside your comfort zone. In 2018 I completed 52 week-long challenges that tested my mind and body. With a focus of overall wellness which incorporates physical fitness, mental fortitude, nutrition, and overall bettermentI experienced new things, cultures, ideas, and fads to find new angles that I never thought I would enjoy. I challenge you to complete your own year of challengesTo push your limits and discover the unknown into what you can accomplish. Each chapter dives into a new week of challenges and reflections which you can follow strictly or use as a guideline for custom challenges you wish to pursueChallenges such as meditation, diets, running, vocabulary and much more ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/863/135/9798631352995_b.jpg", "price_data" : { "retail_price" : "13.70", "online_price" : "13.70", "our_price" : "13.70", "club_price" : "13.70", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
InnerChallenge|Keaton Lynn

InnerChallenge : 52 Weeks to a better you

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Overview

InnerChallenge: 52 weeks to a better you, challenge's you to get outside your comfort zone. In 2018 I completed 52 week-long challenges that tested my mind and body. With a focus of overall wellness which incorporates physical fitness, mental fortitude, nutrition, and overall betterment I experienced new things, cultures, ideas, and fads to find new angles that I never thought I would enjoy. I challenge you to complete your own year of challenges To push your limits and discover the unknown into what you can accomplish. Each chapter dives into a new week of challenges and reflections which you can follow strictly or use as a guideline for custom challenges you wish to pursue Challenges such as meditation, diets, running, vocabulary and much more

This item is Non-Returnable

Details

  • ISBN-13: 9798631352995
  • ISBN-10: 9798631352995
  • Publisher: Independently Published
  • Publish Date: April 2020
  • Dimensions: 8 x 5.25 x 0.54 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 236

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