{
"item_title" : "An Intellectual's Guide to Dieting",
"item_author" : [" Stephen J. Holoviak "],
"item_description" : "This is the account of the author's journey to lose weight and become one of the beautiful people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program of sustainable weight loss plus life habits which enhance his overall health and self-image as well. It is not a cookie cutter plan but guidance to look weight loss from a new and healthier perspective.",
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An Intellectual's Guide to Dieting : A Journey to Be One of the Beautiful People
Overview
This is the account of the author's journey to lose weight and become one of the "beautiful" people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program of sustainable weight loss plus life habits which enhance his overall health and self-image as well. It is not a "cookie cutter" plan but guidance to look weight loss from a new and healthier perspective.
This item is Non-Returnable
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Details
- ISBN-13: 9781665501385
- ISBN-10: 1665501383
- Publisher: Authorhouse
- Publish Date: October 2020
- Dimensions: 8 x 5 x 0.28 inches
- Shipping Weight: 0.3 pounds
- Page Count: 132
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