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{ "item_title" : "An Intellectual's Guide to Dieting", "item_author" : [" Stephen J. Holoviak "], "item_description" : "This is the account of the author's journey to lose weight and become one of the beautiful people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program of sustainable weight loss plus life habits which enhance his overall health and self-image as well. It is not a cookie cutter plan but guidance to look weight loss from a new and healthier perspective.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/66/550/138/1665501383_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
An Intellectual's Guide to Dieting|Stephen J. Holoviak

An Intellectual's Guide to Dieting : A Journey to Be One of the Beautiful People

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Overview

This is the account of the author's journey to lose weight and become one of the "beautiful" people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program of sustainable weight loss plus life habits which enhance his overall health and self-image as well. It is not a "cookie cutter" plan but guidance to look weight loss from a new and healthier perspective.

This item is Non-Returnable

Details

  • ISBN-13: 9781665501385
  • ISBN-10: 1665501383
  • Publisher: Authorhouse
  • Publish Date: October 2020
  • Dimensions: 8 x 5 x 0.28 inches
  • Shipping Weight: 0.3 pounds
  • Page Count: 132

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