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{ "item_title" : "An Introduction to Coping with Childhood Trauma", "item_author" : [" Helen Kennerley "], "item_description" : "Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma- Know where to turn for further help and resources- Learn useful CBT strategies to start on the road to recovery and resilience", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/47/214/699/1472146999_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
An Introduction to Coping with Childhood Trauma|Helen Kennerley

An Introduction to Coping with Childhood Trauma

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Overview

Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma
- Know where to turn for further help and resources
- Learn useful CBT strategies to start on the road to recovery and resilience

This item is Non-Returnable

Details

  • ISBN-13: 9781472146991
  • ISBN-10: 1472146999
  • Publisher: Robinson Press
  • Publish Date: June 2022
  • Dimensions: 6.85 x 4.09 x 0.47 inches
  • Shipping Weight: 0.15 pounds
  • Page Count: 128

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