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{
"item_title" : "Introduction to Coping with Depression",
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"item_description" : "Overcoming App now available.Depression affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.Written by experienced practitioners, this introductory booklet explains what depression is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.How depression develops and what keeps it going.How to spot and challenge thoughts that maintain your depressionProblem solving and balanced thinking.",
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Introduction to Coping with Depression
by Brosan, Lee and Hogan, Brenda
Sorry: This item is not currently available.
This item is only available to U.S. billing addresses.
Format:
EPUB
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Language: engThis item is only available to U.S. billing addresses.
Overview
Overcoming App now available.
Depression affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.
Written by experienced practitioners, this introductory booklet explains what depression is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
How depression develops and what keeps it going.
How to spot and challenge thoughts that maintain your depression
Problem solving and balanced thinking.
This item is Non-Returnable
Details
- ISBN: 9781472109538
- Publisher: Little, Brown Book Group
- Imprint: Robinson
- Date: Feb 2013
- Seller Statement: Sold by Hachette Book Group USA
