Overview
Yoga is not a religion; it is the search for inner development of the consciousness, going directly to the very heart of reality. It does not involve simply obeying traditional rules or following well-established modes of social and cultural behavior. It is a way of progressively realizing one's full potential thus arriving at the complete emancipation of the mind.Yoga is the gift of the ancient sages and savants of India. It is a treasure from which physical, mental, social and spiritual benefits accrue.My book provides a ready reference about asanas and pranayama which are well chosen and expertly described. The language is simple and apt. I am sure the public at large will be benefited by this book.May yoga prosper well and bring happiness to the world.
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Details
- ISBN-13: 9781549890345
- ISBN-10: 1549890344
- Publisher: Independently Published
- Publish Date: October 2017
- Dimensions: 9 x 6 x 0.09 inches
- Shipping Weight: 0.15 pounds
- Page Count: 38
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