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Inward Bound|Sam Keen

Inward Bound : Exploring the Geography of Your Emotions

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Overview

A guide to understanding and overcoming boredom and depression shows readers how to break the addiction to artificial forms of excitement and activity (e.g., television watching) and how to renew joy in life by unfreezing emotions. Original.

Details

  • ISBN-13: 9780553353884
  • ISBN-10: 0553353888
  • Publisher: Bantam
  • Publish Date: May 1992
  • Dimensions: 8.96 x 6 x 0.62 inches
  • Shipping Weight: 0.88 pounds
  • Page Count: 244

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