{ "item_title" : "Isometric Exercises for Pain Relief", "item_author" : [" Patrick Moore "], "item_description" : "Are you tired of living with constant pain and discomfort? Do you long for a solution that doesn't require intense physical movement? Look no further! Isometric Exercises for Pain Relief: How to Build Strength and Endurance Without Moving is the answer you've been searching for. This book offers a powerful and effective approach to pain relief through isometric exercises. With its easy-to-follow instructions and targeted exercises, you'll discover how to strengthen your body, improve endurance, and find relief from nagging pain-without the need for strenuous movement. Why choose this book? Here are a few reasons:Experience the benefits: Discover how isometric exercises can help you build strength, stabilize your joints, and improve posture-leading to a life free from pain.Targeted exercises: Learn a variety of exercises that specifically target different areas of your body, including the upper body, core, back, and lower body.Personalize your routine: Design an isometric exercise program that suits your unique needs and goals, and learn how to track your progress along the way.Overcome obstacles: Find guidance on avoiding common pitfalls, adapting exercises to your body's capabilities, and maintaining a long-term exercise practice.Achieve results: With the right mindset, consistency, and patience, you can unlock your body's potential, maximize results, and enjoy a pain-free life.If you're ready to take control of your pain, build strength, and improve your overall well-being, Isometric Exercises for Pain Relief is the essential guide you need. Say goodbye to discomfort and hello to a stronger, healthier you. Get your copy now and start your journey towards a pain-free future.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/839/966/9798399660806_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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