{ "item_title" : "Ison Sleep System", "item_author" : [" David Ison", "David Ison "], "item_description" : "Proven by the National Institutes of Health to significantly reduce a number of symptoms associated with stress and anxiety, these soothing recordings utilize the Ison Method to help listeners relax, let go of stress, and finally get a good night's sleep. These CDs have been crafted using very specific harmonic and rhythmic structures that cause listeners breathing patterns to slow down and deepen. This pattern of breath causes a ?relaxation response? in the listener. This response is associated with relaxation of muscles, lowering of blood pressure, a decrease in stress hormones, and a quieting of the mind. Once they fully relax in this way, listeners can naturally and easily fall into deep restful sleep.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/60/297/009/1602970092_b.jpg", "price_data" : { "retail_price" : "19.98", "online_price" : "19.98", "our_price" : "19.98", "club_price" : "19.98", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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