Overview
This is NOT:
❌ Just an activity book
This IS:
✅ "Social Emotional Learning (SEL) for kids"
Learn → Recognize → Express → Handle → Reflect
Every feeling has a purpose.
Happiness connects us.
Sadness asks for comfort.
Anger signals frustration.
Fear seeks safety.
Because every child deserves to feel heard, understood, and stay emotionally safe.
___________________
A heartfelt note from a parent to another,
Being a mother of 3, I see my children cry, shout, hide, or become quiet sometimes - not because they are "difficult," but because they are still learning how feelings work.
Psychologist Daniel Goleman emphasized that emotional awareness is just as important as academic learning. Likewise, child psychiatrist Daniel J. Siegel explains that when adults help children "name" their feelings, children are better able to calm and manage those emotions.
Tantrums, silence, meltdowns, clinginess, frustration, or withdrawal are sometimes signals of feelings your kid does not yet know how to explain. Your child does not need perfect parents - but emotionally available ones, then the child will learn an important lesson:
"My feelings matter, and I am safe talking about them."
This book is created to help your child: -
- recognize emotions,
- express them in healthy ways,
- build self awareness
- and develop simple coping skills through play and conversation.
As you use this book together, the goal is not to "fix" every feeling, but to help your child feel seen, heard, and supported. A child who understands emotions grows into an adult who can understand themselves - and others - with empathy and confidence.
Sometimes, a simple question like "How are you feeling today?" can become the beginning of lifelong emotional trust.
Children may forget many lessons they are taught, but they rarely forget how they were made to feel.
Thank you for helping your child grow not only smarter, but emotionally stronger too.
- With care.
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Details
- ISBN-13: 9789361237997
- ISBN-10: 9361237993
- Publisher: Seekmore Series
- Publish Date: September 2026
- Dimensions: 11 x 8.5 x 0.17 inches
- Shipping Weight: 0.47 pounds
- Page Count: 82
- Reading Level: Ages 3-7
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