{
"item_title" : "Jeon's Menopause Diet",
"item_author" : [" Mi Ran Jeon "],
"item_description" : "A practical recipe book for menopause management providing essential nutrients. It includes magnesium-rich dishes for insomnia, isoflavone foods to reduce hot flashes, anti-inflammatory foods for joint pain, and balanced diets for weight and energy management. The recipes are easy to make and enjoyable for the whole family, showing that menopause can be managed through a proper diet, not just endured.
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Overview
A practical recipe book for menopause management providing essential nutrients. It includes magnesium-rich dishes for insomnia, isoflavone foods to reduce hot flashes, anti-inflammatory foods for joint pain, and balanced diets for weight and energy management. The recipes are easy to make and enjoyable for the whole family, showing that menopause can be managed through a proper diet, not just endured.
This item is Non-Returnable
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Details
- ISBN-13: 9791168224506
- ISBN-10: 9791168224506
- Publisher: Seosaweon
- Publish Date: July 2025
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