A Journey Through the Mind : Because your mInd matters- every single day.: Break the Silence, Finding Light in Dark Times, A Personal Guide to Healing
Overview
A Journey Through the Mind
Break the Silence, Reclaim Your Mind, and Begin Again
By Yash Rathore
You're not broken. You're becoming.
If you've ever felt lost, overwhelmed, or silenced by your own mind-this book was written for you.
A Journey Through the Mind is more than just a book about mental health. It's a gentle companion for anyone who's ever battled anxiety, depression, emotional exhaustion, or the crushing pressure to "just be okay."
In these deeply honest pages, Yash Rathore offers real, heartfelt guidance on what it truly means to heal-not perfectly, but authentically. Whether you're in the middle of your storm or learning to breathe again after one, this book will remind you:
You are not alone in your struggle
Your feelings are valid and your story matters
Healing isn't linear-but it is possible
You can rebuild your self-worth and live with hope again
Why readers are connecting with this book:
It helps you feel seen-not judged
It's written from lived experience, not clinical jargon
It's raw, real, and relatable
It supports your journey-without rushing it
This book is for anyone seeking light in the dark, softness in a hard world, and the strength to take one more step forward.
If you're ready to begin again-even with trembling hands-let this be your starting point.
This item is Non-Returnable
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Details
- ISBN-13: 9798288691195
- ISBN-10: 9798288691195
- Publisher: Independently Published
- Publish Date: June 2025
- Dimensions: 8.5 x 5.5 x 0.17 inches
- Shipping Weight: 0.23 pounds
- Page Count: 80
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