{ "item_title" : "Joy of Actually Giving a F*ck, The", "item_author" : [" "], "item_description" : "'This book should be the thought for the day every single day.' Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn't just a feel-good notion – it's a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation, and even slows down ageing at the genetic level. This audiobook serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.", "item_img_path" : "https://covers4.booksamillion.com/covers/audiobook/83/26/9781837822683_CD5021254_b.jpg", "price_data" : { "retail_price" : "17.50", "our_price" : "17.50", "club_price" : "17.50", "savings_amt" : "0.00", "savings_pct" : "0", "discount_pct" : "10", "club_savings_amt" : "0.00" } }

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