{ "item_title" : "Juicing and Smoothie Recipes for Diverticulitis", "item_author" : [" Lisa Jones "], "item_description" : "You've probably spent more time thinking about your digestive system than you ever imagined.Living with diverticulitis can change your relationship with food. It can make simple questions-Should I eat this? or Will this upset my stomach?-feel much bigger than they should. And while there isn't a one-size-fits-all answer, many people find comfort in keeping things simple.Juicing and Smoothie Recipes for Diverticulitis was created for those moments.Inside, you'll find a collection of refreshing juice recipes and nourishing smoothies made with gut-friendly ingredients, designed to complement a digestive-conscious lifestyle. Whether you're looking for a light morning drink, a hydrating afternoon pick-me-up, or a wholesome smoothie to add to your routine, this book offers plenty of delicious options to explore.Within these pages, you'll discover: Fresh fruit and vegetable juice recipesCreamy, satisfying smoothiesGut-friendly ingredient combinationsPractical tips for supporting digestive wellnessSimple recipes made with everyday ingredientsThis book doesn't promise perfection. It simply offers a place to begin-a reminder that caring for yourself can be as simple as reaching for a glass, taking a sip, and giving your body a little kindness along the way.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/818/971/9798189716348_b.jpg", "price_data" : { "retail_price" : "10.45", "online_price" : "10.45", "our_price" : "10.45", "club_price" : "10.45", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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