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{ "item_title" : "图", "item_author" : [" 朱 刚 (Karl Chu) "], "item_description" : "「变老不是失去,而是学习守护最重要事物的方法。」这是一本专为银发族与照顾者设计的图解健康百科。文字精简、插图放大--翻开任何一页,左侧是大字体的简短说明,右侧是一眼就能看懂的完整插图。您不必从头读到尾,只要翻到今天最关心的主题即可。全书涵盖14个与长者息息相关的主题:脑部健康与记忆、心灵平静与克服孤独、认识失智症、预防跌倒、糖尿病与日常营养、心脏与血压、视力与听力、关节保健、排尿与膀胱健康、消化与补水、睡眠与夜间健康、安全用药、定期健康检查,以及最美好的遗产与善终。并收录「中医智慧」特别单元,以及多个实用附录。每一页都留有可亲手填写的空白。这不只是一本用眼睛读的书,更是一本用双手完成、陪伴一生的健康良伴。由退休内科与临床病理专科医师诚挚推荐。----The Illustrated Senior Health Encyclopedia - because growing older isn't about losing, but about learning to protect what matters most.Designed for older adults and their caregivers, this book pairs simple, large-type text with a full-page illustration on every spread - so you can understand each health topic in about three minutes, just by looking. There's no need to read cover to cover; simply turn to whatever matters most to you today.Across 14 practical topics - from brain health, memory, and dementia awareness to fall prevention, nutrition, heart health, sleep, safe medication use, and planning a meaningful legacy - it also includes a special Wisdom of Traditional Chinese Medicine section and hands-on appendices (medication card, doctor-visit checklist, supplement schedule, and emergency fridge sheet).Every page leaves room to write, making it more than a book to read - a lifelong health companion to complete by hand. Warmly recommended by retired physicians in internal medicine and clinical pathology.Published by KoMeRiCa Books.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/899/634/9798996349364_b.jpg", "price_data" : { "retail_price" : "34.99", "online_price" : "34.99", "our_price" : "34.99", "club_price" : "34.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
&#22270|朱 刚 (Karl Chu)

图 : 解 银发族 健康百科

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Overview

「变老不是失去,而是学习守护最重要事物的方法。」

这是一本专为银发族与照顾者设计的图解健康百科。文字精简、插图放大--翻开任何一页,左侧是大字体的简短说明,右侧是一眼就能看懂的完整插图。您不必从头读到尾,只要翻到今天最关心的主题即可。

全书涵盖14个与长者息息相关的主题:脑部健康与记忆、心灵平静与克服孤独、认识失智症、预防跌倒、糖尿病与日常营养、心脏与血压、视力与听力、关节保健、排尿与膀胱健康、消化与补水、睡眠与夜间健康、安全用药、定期健康检查,以及最美好的遗产与善终。并收录「中医智慧」特别单元,以及多个实用附录。

每一页都留有可亲手填写的空白。这不只是一本用眼睛读的书,更是一本用双手完成、陪伴一生的健康良伴。由退休内科与临床病理专科医师诚挚推荐。

----

The Illustrated Senior Health Encyclopedia - because growing older isn't about losing, but about learning to protect what matters most.

Designed for older adults and their caregivers, this book pairs simple, large-type text with a full-page illustration on every spread - so you can understand each health topic in about three minutes, just by looking. There's no need to read cover to cover; simply turn to whatever matters most to you today.

Across 14 practical topics - from brain health, memory, and dementia awareness to fall prevention, nutrition, heart health, sleep, safe medication use, and planning a meaningful legacy - it also includes a special "Wisdom of Traditional Chinese Medicine" section and hands-on appendices (medication card, doctor-visit checklist, supplement schedule, and emergency fridge sheet).

Every page leaves room to write, making it more than a book to read - a lifelong health companion to complete by hand. Warmly recommended by retired physicians in internal medicine and clinical pathology.

Published by KoMeRiCa Books.

Details

  • ISBN-13: 9798996349364
  • ISBN-10: 9798996349364
  • Publisher: Komerica Books
  • Publish Date: July 2026
  • Dimensions: 11 x 8.5 x 0.57 inches
  • Shipping Weight: 1.45 pounds
  • Page Count: 208

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