Overview
""Keeping The Body In Health"" is a comprehensive guide to maintaining good health, written by M.V. O'Shea and originally published in 1921. The book covers a wide range of topics related to physical health, including nutrition, exercise, sleep, hygiene, and disease prevention. O'Shea emphasizes the importance of a balanced diet, regular exercise, and proper rest as essential components of a healthy lifestyle. He also provides practical advice on how to maintain good hygiene and avoid illness, as well as how to recognize and treat common ailments. The book is written in a clear and accessible style, making it easy for readers to understand and apply the information to their own lives. Overall, ""Keeping The Body In Health"" is a valuable resource for anyone interested in maintaining optimal health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
This item is Non-Returnable
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Details
- ISBN-13: 9781164348627
- ISBN-10: 1164348620
- Publisher: Kessinger Publishing
- Publish Date: September 2010
- Dimensions: 9 x 6 x 0.88 inches
- Shipping Weight: 1.43 pounds
- Page Count: 326
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