{ "item_title" : "50 Keto-Friendly Dinner Recipes", "item_author" : [" Kelly Johnson "], "item_description" : "50 Keto-Friendly Dinner Recipes is your go-to guide for creating delicious, low-carb meals that support a ketogenic lifestyle. This cookbook offers a variety of satisfying recipes that are high in healthy fats, moderate in protein, and low in carbohydrates. From creamy garlic butter chicken to flavorful zucchini noodles with pesto, each dish is designed to keep you in ketosis while delivering rich, satisfying flavors. Whether you're new to keto or a seasoned follower, these recipes make it easy to enjoy comforting, home-cooked meals without sacrificing taste or nutrition.Beyond just recipes, this book provides helpful tips on meal prepping, ingredient substitutions, and optimizing your macros for sustained energy. You'll learn how to create perfectly seared steaks, cheesy casseroles, and hearty soups-all without added sugars or unnecessary carbs. Whether you're cooking for yourself or feeding the whole family, these 50 keto-friendly dinners will keep you on track while making every meal an enjoyable and nourishing experience.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/834/851/9798348519834_b.jpg", "price_data" : { "retail_price" : "29.99", "online_price" : "29.99", "our_price" : "29.99", "club_price" : "29.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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