{ "item_title" : "Keto Slow Cooker Cookbook", "item_author" : [" Mark Arizona "], "item_description" : "Are you looking to improve your eating habits and your overall health and wellbeing?Are you looking to get started with the Ketogenic as a means of improving your eatinghabits?Have you started out with the Ketogenic diet and are looking to develop a functionalcookbook?Have you looked around but can't seem to find a decent set of guidelines and recipeswhich you can easily put to use?If you can relate to these questions, then this is the book for you.In this book, we will take a look at how you can bring in one of the classics ofcontemporary cooking, a slow cooker, in with the latest on Ketogenic cooking. Thisvolume will help you develop your own playbook that will help you come up a winnereach time.In the following pages, you will not only learn about the Keto diet, what it is about andwhat it can do for you, but also, how you can use a slow cooker to create some incrediblerecipes that will have you believing you are not really on a Keto diet.Here are some of the topics we will be discussing throughout this book:The effects of a high protein and high fat dietThe need to address obesity before it becomes a health issueComparison between Atkins and Keto meal planningThe inner workings of the Keto dietThe needs to get your metabolism movingThe definition of Ketosis and its effect on your overall health and wellbeingBuilding a Keto eating plan that actually worksSimplifying the Keto eating plan especially for people on the goCommon myths surrounding the Keto dietHow to get started with the Keto diet.... And so much moreIf you are looking to get started with the Keto diet, but aren't really sure where to begin,then this book has you covered. You will find all of the answers you need to the mostpressing questions about this meal plan. In addition, you will find some of the mostcommon objections that come with the Keto Diet and how you can overcome suchobjections.Also, you will learn about how you can use the Keto diet as a viable alternative to yourcurrent meal plan and eating habits. That means that you won't have to concern yourselfwith counting calories, but rather, you will be focused on eating what it is best for yourbody and how that affects your health and wellbeing.Plus, you can use the knowledge is this book to build a healthy eating plan that willsurely have your family feeling happy and satisfied every time they sit at the table.So, what are you waiting for?Come on in and find out about how you can incorporate the Keto diet as a means ofhelping you lose weight, keep it off and stay healthy. You will find that with the rightpointers, you won't have to wonder about what's right and what's not anymore.Everything you need is right hereNow, click on that button and let's get started", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/67/363/516/1673635164_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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