{ "item_title" : "Keys to Handling Your Emotions", "item_author" : [" Baker Ralph "], "item_description" : "Emotions may be difficult to manage and frequently appear to have a mind of their own. Negative emotions are particularly difficult to control, which can cause issues in your relationships, career, and general happiness. As a result, unfavorable feelings might prevent us from reaching our objectives and leading happy lives.This manual will teach you the most effective techniques for overcoming negative feelings, controlling stress, and maintaining a happy outlook. You may also find a variety of activities and methods to assist you enhance your emotional wellbeing. The HANDLE YOUR EMOTION Guide can help you with: being aware of your feelings The best way to regulate your emotions A better understanding of how emotions work To identify the behaviors and activities that negatively affect your mood", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/884/644/9798846440968_b.jpg", "price_data" : { "retail_price" : "10.99", "online_price" : "10.99", "our_price" : "10.99", "club_price" : "10.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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