{ "item_title" : "Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them", "item_author" : [" Belinda Faulkner "], "item_description" : "Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them offers practical steps to overcome nerves before a performance, with a particular focus on public speaking. The book grew out of many Speechcraft courses, working with people ranging from anxious to terrified of public speaking. Working with these people drew on a mix of biomedical knowledge of stress through to more meditation and visualisation exercises to set yourself up for success. This is a very simple, easy-to-follow guide to overcoming nerves. The 7 steps can be implemented by anyone easily and quickly.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/49/238/745/1492387452_b.jpg", "price_data" : { "retail_price" : "9.55", "online_price" : "9.55", "our_price" : "9.55", "club_price" : "9.55", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details