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LBs|Jason Shea

LBs : Lean Body Solutions

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Overview

Does the human metabolism automatically slow down as we age? Lean Body Solutions is a 309 page guide to many of the physiological factors that affect our ability to lose fat as we age.Includes: Sample food choices and diets for getting leanNumerous training templates for strength, hypertrophy, body composition and moreChapters on 2-a-day training, hormonal balance, how toxicity affects your fat loss goals, the importance of PH balance, vitamin and mineral deficiencies, and much, much more...Also includes in in-depth exercise tutorial and description

This item is Non-Returnable

Details

  • ISBN-13: 9780985434588
  • ISBN-10: 0985434589
  • Publisher: Jason Shea
  • Publish Date: December 2012
  • Dimensions: 11 x 8.5 x 0.65 inches
  • Shipping Weight: 1.58 pounds
  • Page Count: 308

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