{
"item_title" : "LBs",
"item_author" : [" Jason Shea "],
"item_description" : "Does the human metabolism automatically slow down as we age? Lean Body Solutions is a 309 page guide to many of the physiological factors that affect our ability to lose fat as we age.Includes: Sample food choices and diets for getting leanNumerous training templates for strength, hypertrophy, body composition and moreChapters on 2-a-day training, hormonal balance, how toxicity affects your fat loss goals, the importance of PH balance, vitamin and mineral deficiencies, and much, much more...Also includes in in-depth exercise tutorial and description",
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Overview
Does the human metabolism automatically slow down as we age? Lean Body Solutions is a 309 page guide to many of the physiological factors that affect our ability to lose fat as we age.Includes: Sample food choices and diets for getting leanNumerous training templates for strength, hypertrophy, body composition and moreChapters on 2-a-day training, hormonal balance, how toxicity affects your fat loss goals, the importance of PH balance, vitamin and mineral deficiencies, and much, much more...Also includes in in-depth exercise tutorial and description
This item is Non-Returnable
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Details
- ISBN-13: 9780985434588
- ISBN-10: 0985434589
- Publisher: Jason Shea
- Publish Date: December 2012
- Dimensions: 11 x 8.5 x 0.65 inches
- Shipping Weight: 1.58 pounds
- Page Count: 308
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