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Learning to Dance Inside|George Fowler

Learning to Dance Inside

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Overview

In this refreshingly simple but wise little book, former Trappist monk George Fowler writes eloquently and persuasively about the many benefits to be gained from meditation: peace, lightheartedness, self-respect, fulfillment, a deep feeling of wholeness, freedom from guilt, and release from anxiety. He focuses on the why, rather than the how, and explains that meditation happens best when it begins with a clear focus on spiritual understanding.

Details

  • ISBN-13: 9780156005241
  • ISBN-10: 0156005247
  • Publisher: HarperOne
  • Publish Date: September 1997
  • Dimensions: 8 x 5.28 x 0.48 inches
  • Shipping Weight: 0.49 pounds
  • Page Count: 208

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