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"item_title" : "Learning to Let Go of What You Cannot Control",
"item_author" : [" Miles Rowan "],
"item_description" : "Do you spend too much time worrying about things you cannot control? If you struggle with overthinking, uncertainty, or letting go of the past, this book is for you.Learning to Let Go of What You Cannot Control is a practical guide to finding peace of mind, accepting uncertainty, and focusing on what truly matters.Inside, you'll discover how to: Understand why you feel the need to control situations and outcomes.Break free from repetitive worrying and overthinking.Stop dwelling on past mistakes and decisions you cannot undo.Worry less about the future without constantly expecting the worst.Accept that you cannot control other people's opinions, choices, or behaviour.Handle disappointment, uncertainty, and difficult emotions more effectively.Make decisions without needing complete certainty or perfect confidence.Focus on what you can influence instead of exhausting yourself over what you cannot.You don't need to control everything to live a meaningful life. You can still pursue your goals, care about others, and take responsibility for your choices without expecting everything to go according to plan.",
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Learning to Let Go of What You Cannot Control : How to Worry Less, Accept Uncertainty, and Find Peace of Mind
by Miles Rowan
Overview
Do you spend too much time worrying about things you cannot control? If you struggle with overthinking, uncertainty, or letting go of the past, this book is for you.
Learning to Let Go of What You Cannot Control is a practical guide to finding peace of mind, accepting uncertainty, and focusing on what truly matters.
Inside, you'll discover how to:
- Understand why you feel the need to control situations and outcomes.
- Break free from repetitive worrying and overthinking.
- Stop dwelling on past mistakes and decisions you cannot undo.
- Worry less about the future without constantly expecting the worst.
- Accept that you cannot control other people's opinions, choices, or behaviour.
- Handle disappointment, uncertainty, and difficult emotions more effectively.
- Make decisions without needing complete certainty or perfect confidence.
- Focus on what you can influence instead of exhausting yourself over what you cannot.
You don't need to control everything to live a meaningful life. You can still pursue your goals, care about others, and take responsibility for your choices without expecting everything to go according to plan.
This item is Non-Returnable
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Details
- ISBN-13: 9798165015984
- ISBN-10: 9798165015984
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 8.5 x 5.5 x 0.36 inches
- Shipping Weight: 0.35 pounds
- Page Count: 144
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