Learning My Energy : A Children's Book About Emotions, Mindfulness, and Self-Discovery
Overview
Learning My Energy is a beautifully illustrated children's book that guides young minds on an exciting adventure of self-discovery. Through simple, relatable language and fun storytelling, kids will learn how to recognize their feelings, calm their energy, and embrace mindfulness - all while feeling empowered and confident.
Perfect for children ages 4-8, this book is a valuable tool for parents, teachers, and caregivers who want to nurture emotional intelligence and self-awareness from an early age.
Inside this book, your child will
- Understand the different types of energy we feel every day
- Learn simple techniques to manage emotions like anger, sadness, and excitement
- Discover the magic of mindfulness and being present
- Build confidence by embracing their unique inner power
Whether you're reading at bedtime or using it as a teaching tool, Learning My Energy will help your child grow into a balanced, mindful, and emotionally aware little person.
This item is Non-Returnable
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Details
- ISBN-13: 9798288472930
- ISBN-10: 9798288472930
- Publisher: Independently Published
- Publish Date: June 2025
- Dimensions: 8.5 x 8.5 x 0.07 inches
- Shipping Weight: 0.2 pounds
- Page Count: 28
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