Learning to Pause : Walking the Path of Intentional Awareness and Inner Peace
Overview
"Every parent has a moment when they hear their own voice and think, 'This is not who I am, and not who I want to be.'" Learning To Pause is a short, honest guide for parents who want to change how they respond to their children, written from lived experience rather than clinical theory. In four gentle stages, recognition, regulation, grace, and the quiet power of choice, it offers real tools tried and tested in real, imperfect moments: bedtime meltdowns, dinner-table frustration, and the guilt that follows a hard day. This isn't a promise of perfection. It's an invitation to walk a different path, one small, intentional breath at a time. THE MINDFUL MEADOW COMPANY Nurturing peace in the chaos of parenting.
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Details
- ISBN-13: 9798178689486
- ISBN-10: 9798178689486
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.11 inches
- Shipping Weight: 0.2 pounds
- Page Count: 42
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