{
"item_title" : "Learning Yoga",
"item_author" : [" Alley Herrley "],
"item_description" : "Have you ever wondered how to do yoga and how to start a yoga practice but didn't know where to start?This book will help you understand more about yoga and how to begin a yoga practice. This book will cover: What is YogaWhat are the benefits of Yoga6 branches of YogaPreparing for Yoga7 basic Yoga positions for beginnersIf you want to learn how to do Yoga this is the book for you. By having a healthy body you will have an active life and be happy with yourself. Yoga will help you with having an active and pain free life.",
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Learning Yoga : Yoga Poses, Breathing and Meditation
Overview
Have you ever wondered how to do yoga and how to start a yoga practice but didn't know where to start?
This book will help you understand more about yoga and how to begin a yoga practice. This book will cover:
- What is Yoga
- What are the benefits of Yoga
- 6 branches of Yoga
- Preparing for Yoga
- 7 basic Yoga positions for beginners
If you want to learn how to do Yoga this is the book for you. By having a healthy body you will have an active life and be happy with yourself. Yoga will help you with having an active and pain free life.
This item is Non-Returnable
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Details
- ISBN-13: 9798846845022
- ISBN-10: 9798846845022
- Publisher: Independently Published
- Publish Date: August 2022
- Dimensions: 8.5 x 5.5 x 0.09 inches
- Shipping Weight: 0.13 pounds
- Page Count: 42
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