{ "item_title" : "Lectin Free Diet", "item_author" : [" Matthew Sorrell "], "item_description" : "While there are a few keys items you'll want to buy when you first stock your lectin-free compliant pantry, i make sure they get used over and over in other recipes, so you're not stuck with an ingredient you'll never use again.In this book, you will find the following recipes: - Cassava flour pancakes- Moroccan broccoli chicken- Italian mushroom roast- Cuban beef- Basil scallops- Sweet potato with spicy guacamole- Simple chocolate mousse- And many more...One of the best possible ways of eliminating lectins from your diet, perhaps is through the use of instant pot, which is a special cooking method, designed to help retain the needed nutrients in meals, without adding lectin-containing oils and other foods.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/99/016/916/1990169163_b.jpg", "price_data" : { "retail_price" : "19.95", "online_price" : "19.95", "our_price" : "19.95", "club_price" : "19.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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