{ "item_title" : "Less Awkward Now", "item_author" : [" Valdemar Grimshaw "], "item_description" : "Awkwardness isn't a flaw to fix-it's simply information. Most people treat discomfort as an obstacle, something to push through or avoid altogether. Part of a new series, Valdemar Grimshaw's insightful bookexplores the specific ways we internalize social anxiety and begin to see our own natural reactions as problemsneeding solutions.When did deciding your awkwardness was wrong become more painful than feeling it? Less Awkward Now isnot a guide to becoming charismatic, a manual on mastering small talk, or a collection of confidence-boostingaffirmations. Instead, it unpacks the internal shift that happens when we label discomfort as unacceptable-themoment we begin bracing for social obligation instead of simply experiencing it. Grimshaw details how owningyour awkwardness, like leading with vulnerability, can unexpectedly draw others in, and reveals why silencingyour own ideas to avoid conflict ultimately fuels self-betrayal. The book also explains the neurological basis ofsocial anxiety, demonstrating that our nervous systems often react to everyday interactions as if they werethreats, triggering a cascade of physiological responses indistinguishable from genuine danger.Every chapter delivers practical tools for recognizing and interrupting these patterns-from noticing how youphysically brace against discomfort to speaking up calmly even when your throat closes. Learn how to staypresent in the moment rather than rewinding potential conversational disasters, and begin to view awkwardnessnot as a sign of failure but as an opportunity for genuine connection. Pick up Less Awkward Now now andreclaim ease in any situation.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/80/924/384/180924384X_b.jpg", "price_data" : { "retail_price" : "30.99", "online_price" : "30.99", "our_price" : "30.99", "club_price" : "30.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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