Let's F*cking Thrive : The Thrive Mindset - Simple Habits for a Longer, Healthier Life
Overview
Forget the chanting at the moon or pretending kale smoothies taste good nonsense. "Let's F*cking Thrive" is a straight-talking guide to living a longer healthier life without sacrificing your sanity. Author Nick Collins throws out the fluff and delivers real, science-backed habits you can actually implement, even if you're perpetually late and your idea of "exercise" is chasing the ice cream truck.
The Thrive Mindset, a conscious choice to prioritise wellbeing, cultivate healthy habits, and live with intention, empowers you to decode your body's signals, streamline daily routines, and break free from self-destructive patterns, leading to a stronger, healthier, and more fulfilling life-it's not a magic bullet, but a daily commitment to start living better.
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Details
- ISBN-13: 9798315313328
- ISBN-10: 9798315313328
- Publisher: Independently Published
- Publish Date: May 2025
- Dimensions: 8.5 x 5.5 x 0.55 inches
- Shipping Weight: 0.67 pounds
- Page Count: 260
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