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{
"item_title" : "Letting Go of Anger Card Deck",
"item_author" : [" Jeffrey Bernstein "],
"item_description" : "Anger gets a bad rap because it is usually seen as destructive. The good news is by successfully managing your anger, you will feel calmer, be more confident to handle all sorts of challenges, and have better connections with others.The Letting Go of Anger card deck will give you easy-to-use tools to manage your anger and other upsetting feelings.Simple skills to successfully manage angerTools to calm in emotionally tense momentsStrategies to overcome anxietyUsing anger in a healthy waySteps to create positive changes",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/68/373/106/1683731069_b.jpg",
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Letting Go of Anger Card Deck : 54 Cards to Help Teens Tame Frustration
Overview
Anger gets a bad rap because it is usually seen as destructive. The good news is by successfully managing your anger, you will feel calmer, be more confident to handle all sorts of challenges, and have better connections with others.
The Letting Go of Anger card deck will give you easy-to-use tools to manage your anger and other upsetting feelings.
- Simple skills to successfully manage anger
- Tools to calm in emotionally tense moments
- Strategies to overcome anxiety
- Using anger in a healthy way
- Steps to create positive changes
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Details
- ISBN-13: 9781683731061
- ISBN-10: 1683731069
- Publisher: PESI Publishing
- Publish Date: October 2017
- Dimensions: 5.2 x 3.1 x 0.9 inches
- Shipping Weight: 0.3 pounds
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