{ "item_title" : "Letting Go of Anger", "item_author" : [" Julie Larson "], "item_description" : "You don't have to keep carrying anger just because it makes sense.Anger can feel automatic-something that shows up quickly and lingers longer than you want it to. It can shape your reactions, your thoughts, and how you move through everyday situations.This book offers a clear, grounded way to understand anger and begin letting it go-without pressure, judgment, or unrealistic expectations.Inside, you'll learn how to: - recognize where anger is coming from- understand what's keeping it active- interrupt the patterns that keep it going- respond differently in real-time moments- release emotional weight without shutting down your feelingsThis isn't about ignoring anger or pretending things don't matter.It's about learning how to feel what you feel-without continuing to carry it.If you're ready for something practical, steady, and actually doable, this book will meet you where you are.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/825/464/9798254645733_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details