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{ "item_title" : "Life After The Field", "item_author" : [" Benjamin L. Martin "], "item_description" : "Would you be surprised if I told you most athletes deal with many issues of depression and anxiety after retirement? If you're a former athlete you can probably relate. What if I told you that changing some habits and mindsets can put you right in that same space of living to your full potential? In some cases you will discover a new level of motivation and accomplishment than ever before. What this book attempts to do is explain the mental struggles you may be going through as a retiring athlete. It provides clarity by offering solutions based on skills and habits you can apply directly from sports to your life now. I pull directly from my own battles with depression, anxiety and frustration to share a guide to battling through these obstacles. Post retirement depression isn't a topic that is discussed in the world of athletics but as I've discovered is a relevant and mutual sentiment. If you can relate to being aimlessly lost, frequently anxious and unsatisfied with life after your sports career ends, this is the book for you. Take a few moments to dive into this book and get help with understanding your mental state, repositioning your interests and discovering a new side of yourself you may have never knew existed.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/57/884/074/057884074X_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Life After The Field|Benjamin L. Martin

Life After The Field

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Overview

Would you be surprised if I told you most athletes deal with many issues of depression and anxiety after retirement? If you're a former athlete you can probably relate. What if I told you that changing some habits and mindsets can put you right in that same space of living to your full potential? In some cases you will discover a new level of motivation and accomplishment than ever before. What this book attempts to do is explain the mental struggles you may be going through as a retiring athlete. It provides clarity by offering solutions based on skills and habits you can apply directly from sports to your life now. I pull directly from my own battles with depression, anxiety and frustration to share a guide to battling through these obstacles. Post retirement depression isn't a topic that is discussed in the world of athletics but as I've discovered is a relevant and mutual sentiment. If you can relate to being aimlessly lost, frequently anxious and unsatisfied with life after your sports career ends, this is the book for you. Take a few moments to dive into this book and get help with understanding your mental state, repositioning your interests and discovering a new side of yourself you may have never knew existed.

Details

  • ISBN-13: 9780578840741
  • ISBN-10: 057884074X
  • Publisher: Martin Etiquettes LLC
  • Publish Date: March 2021
  • Dimensions: 8.5 x 5.5 x 0.2 inches
  • Shipping Weight: 0.2 pounds
  • Page Count: 76

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