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When Life Hits Hard : How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)
by Russ Harris
Overview
Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
This item is Non-Returnable
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Details
- ISBN-13: 9781038722737
- ISBN-10: 103872273X
- Publisher: ReadHowYouWant
- Publish Date: August 2022
- Dimensions: 9.21 x 6.14 x 0.73 inches
- Shipping Weight: 0.82 pounds
- Page Count: 292
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