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When Life Hits Hard|Russ Harris

When Life Hits Hard : How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

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Overview

Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.

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Details

  • ISBN-13: 9781038722737
  • ISBN-10: 103872273X
  • Publisher: ReadHowYouWant
  • Publish Date: August 2022
  • Dimensions: 9.21 x 6.14 x 0.73 inches
  • Shipping Weight: 0.82 pounds
  • Page Count: 292

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