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Light Fantastic|K. J. R. Alexander

Light Fantastic

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Overview

Here is a wonderful diet and a wonderful experience. Learn how to lose excess fat easily and naturally by understanding the body's biological response to food and diets. Combined are the influences of historic metabolic heritage with the current science of nutrition for a satisfying comprehensive diet with lasting results. Includes new perspectives about the food environment, carbohydrates, what foods are truly natural, and how to put the knowledge to work in a comfortable diet plan that maintains weight loss.

This item is Non-Returnable

Details

  • ISBN-13: 9781497468436
  • ISBN-10: 1497468434
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: May 2014
  • Dimensions: 9 x 6 x 0.37 inches
  • Shipping Weight: 0.44 pounds
  • Page Count: 144

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