{ "item_title" : "Lockdown Doodles 2020", "item_author" : [" Denys N. Wheatley "], "item_description" : "One of the now-accepted methods of reducing stress, anxiety and other mental disorders is to doodle. This art therapy method requires no training or special skill. Everyone can do it; indeed, we all doodled as youngsters. It requires little more than drawing a bundle of lines on a piece of paper with a pencil and then developing it by making changes that start to give it an appearance that looks more artistic. One can start with a subject on the mind before trying to commit to paper. One becomes immersed in the process as it develops thereby taking the mind off a worrying mode. Many become very absorbed in this activity, and that's when it really becomes strong therapy. The author has strong bipolar disorder; doodling has greatly helped in relieving the downs, and this is especially true when in 2020 the Covid-19 pandemic made the depressed state even worse. The production of doodles during the lockdown yearning was surprisingly high with an average of a new one every second or third day. The author hopes readers will like the doodles and attempt to draw some themselves when feeling down.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/876/521/9798765216835_b.jpg", "price_data" : { "retail_price" : "13.18", "online_price" : "13.18", "our_price" : "13.18", "club_price" : "13.18", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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