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Long Life, Good Health Through Tai-CHI Chuan|Simmone Kuo

Long Life, Good Health Through Tai-CHI Chuan

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Overview

Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

Details

  • ISBN-13: 9781556431111
  • ISBN-10: 1556431112
  • Publisher: Blue Snake Books
  • Publish Date: January 1993
  • Dimensions: 9.9 x 7.75 x 0.4 inches
  • Shipping Weight: 0.76 pounds
  • Page Count: 152

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