{ "item_title" : "The Longevity Blueprint", "item_author" : [" Lilly Van Der Post", "Alice Schwartz", "Jaxon Frost "], "item_description" : "Reactive PublishingThe Longevity Blueprint: Secrets of the World's Longest-Living PeopleWhat if the key to a longer, healthier life is a blend of ancient traditions and cutting-edge science?In The Longevity Blueprint, explore the fascinating habits, diets, and environments of the world's longest-living people-from Okinawa's centenarians to the mountain dwellers of Sardinia. But this book doesn't stop at tradition. It takes a leap into the future, revealing the latest breakthroughs in anti-aging science and biohacking, so you can apply both timeless wisdom and modern innovation to your own life.Inside this book, you'll discover:✅ The five key habits shared by every longevity hotspot in the world.✅ How fasting, cold exposure, and stress can actually extend your life.✅ Breakthrough supplements and therapies, from telomere research to NAD+ boosters.✅ The surprising role of mindset, social connection, and purpose in living longer.✅ A practical, step-by-step blueprint to slow aging and optimize health.Whether you're a wellness enthusiast, a biohacker, or simply someone who wants to live a longer, more vibrant life, The Longevity Blueprint offers actionable insights that can make your 80s feel like your 30s.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/830/717/9798307179864_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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