{ "item_title" : "Losing Myself", "item_author" : [" Norah Barclay "], "item_description" : "You are not too sensitive. You are not imagining it. And you are not losing your mind.If something has felt quietly wrong for a long time - if you walk on eggshells, second-guess your own memory, and feel like you are slowly disappearing inside your own relationship - this book was written for you.Losing Myself is a warm, clear, and genuinely practical guide to recognising emotional abuse, stopping the endless self-doubt, and finding your way back to the person you were before all of this started. No jargon. No religion. No padding. Just real help, written in the voice of a steady friend who has heard this story many times - and believes you.Inside, you will learn how to: Recognise the quiet patterns of emotional abuse - gaslighting, control, blame-shifting, contempt, and the silent treatment - even when they have never laid a hand on meUnderstand why you doubt yourself so much, and how to trust your own mind againSee the cycle that keeps you hoping - and why the good times can be the real trapRebuild your grip on reality, reconnect with your own feelings, and break the isolationSet boundaries that actually hold, even when they are testedDecide, with a clear head, whether to stay or go - without anyone pushing you either wayReclaim your confidence, your voice, and a life that finally has you in it againWritten with compassion for women and men, whatever your situation - married or dating, leaving or staying, certain or completely unsure.Losing Myself is Book One of The Steady Heart series, a collection for anyone finding their way back to themselves after a toxic or controlling relationship.If you are ready to stop feeling like you are losing yourself - and start finding your way back to solid ground - scroll up and start reading today.This book offers education and support, not therapy or crisis services. If you are in danger, please contact your local emergency number or a domestic abuse helpline.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/819/179/9798191795102_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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