{
"item_title" : "The Luminous Self",
"item_author" : [" Tracee Stanley "],
"item_description" : " A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom--essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter--including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more--that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment--including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher--and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.",
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The Luminous Self : Sacred Yogic Practices and Rituals to Remember Who You Are
Overview
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author of Radiant Rest.
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Details
- ISBN-13: 9781645471660
- ISBN-10: 1645471667
- Publisher: Shambhala
- Publish Date: October 2023
- Dimensions: 7.9 x 6 x 0.7 inches
- Shipping Weight: 0.7 pounds
- Page Count: 208
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